Live Your Best Life
Coaching is a professional relationship that helps people break through their limitations to achieve extraordinary results in their lives, careers, businesses, or organizations. Our approach encourages clients to deepen their learning, improve their performance, and enhance their quality of life through self-discovery and self-empowerment. In each meeting, you choose the focus of conversation, while your coach listens and contributes with observations and questions. This client-lead process creates clarity that can be moved into action.
About Steph
What do I do?
I am a Certified Master Coach Practitioner, Personal Counsellor, and Female Empowerment Specialist, offering you the solutions to get you on the path to making the meaningful changes you are seeking to achieve the phenomenal life you truly deserve. I am honoured to support my clients in achieving their dreams and realizing their full potential.
My career experience
I have over 15 years of professional experience working in the social services field, as a Rehabilitation & Supportive Counsellor, and Program Coordinator. I also have valuable experiences in mental health, addictions, personal empowerment, proactive communication, and positive work-life balance.
My life outside of work
I’m a busy Mom of three amazing children, and celebrate the joy of having an incredible partner to share my life with. I have mastered the art of creating balance in life, through being organized, managing priorities, maintaining my health & fitness, and last but certainly NOT least…having fun!
My vision
Being a lifelong learner is an important aspect of achieving our goals and creating the life we desire. Embracing opportunities to challenge ourselves and break through our fear is a key factor in moving toward the life we deserve.
I am here to support you to develop your goals and help keep you accountable along your journey. You will value the expertise and authenticity I offer, through direct & clear communication, and as we celebrate your successes!
Thank you for your courage and motivation – let’s start building your new path to being you, phenomenally!
Life Coaching is the solution you have been looking for.
Although life coaching is clearly therapeutic in that its aim is to enhance your performance or life experience, there are significant differences between this and psycho-therapy.
Coaching is short term (generally between 3-12 months) and is solution-based. Coaching therapy understands that you are able and functional, and focuses primarily on the present and future, and not so much on your past.
Coaching is a results-orientated, a systematic process where your coach facilitates performance enhancement and life skills development, rather than treating dysfunction.
This difference means that your coach can be far more vigorous and challenging (albeit in a client-friendly manner) and can hold you responsible for your commitment to change to a greater degree.
The role of a counsellor is to help an individual resolve issues of the past in order to operate more effectively in the present. A coach, on the other hand, helps us assess the present so that we can operate more effectively in the future.
Services
My coaching programs are offered via phone or virtual video meetings, and also in-person can be made available for those living in South East Manitoba or Winnipeg. Please contact Steph to explore what might work best for you!
Individual 1-1 Coaching Sessions
Intense emPOWER Program (1 month)
+ MORE...One month intensive coaching program includes weekly coaching sessions, plus accelerated empowerment and accountability support between sessions to keep you on track to ignite your plan and achieve your goals! This program is designed for individuals who are READY to make significant changes in their life with a specific target, and with time being of the essence! Buckle up and let’s get started!
Bronze: See The Light Program (3 months)
+ MORE...Three month coaching program includes an initial assessment session to determine your path and priorities, and then two coaching sessions per month for three consecutive months. This program is designed for individuals who are open to exploring the possibilities and are willing to make meaningful changes in their lives. Learn more about your capacity, strengths, and areas of opportunity and break through what has been holding you back, until now!
Silver: Embrace The Light Program (6 months)
+ MORE...Six month coaching program includes an initial assessment session to determine your path and priorities, and then two coaching sessions per month for six consecutive months. This program is designed for individuals who are self-aware and are motivated to dedicate their time and efforts to the coaching process in order to achieve their dreams and live their best life. You will dig deeper into building your capacity, and developing your skills to be an effective communicator, all with support through a custom individualized program. The focus of what you want to enhance in your life will determine your path, and consistency is key to maintaining your results and forming new habits that align with your goals. Give yourself the gift of time with Steph as your professional cheerleader to keep you on track with positive and empowering accountability!
Gold: Be The Light Program (12 months)
+ MORE...This is the ELITE PHENOMENAL LIFE 12 month coaching program! Includes an initial assessment session to determine your path and priorities, and then two coaching sessions per month for twelve consecutive months. This program is designed for individuals who are COMMITTED to creating meaningful and lasting change in order to refocus priorities and live your best life! You will develop and enhance your emotional intelligence, which is key to lasting results and incredibly positive IMPACT in your life. This is the year of your life to dedicated YOUR personal and professional growth, creating that pivotal moment to move forward with intention and go beyond anything you ever imagined. It’s your time to shine!
Group Coaching
Group coaching is a powerful option for clients that share the same goals, have complementary goals or are in the...
same industry, company, team, friend group or family.
+ MORE...Corporate Team Building & Staff Wellness Events
Positive work-life balance is an integral aspect of effective teams, solid leadership, the employee life cycle, and job satisfaction rates....
Learn more about individualized needs assessments in order to determine strengths and opportunities for growth and enhancement within your team, and a customized plan to implement, along with empowering professional development training facilitated by Steph.
+ MORE...Conference & Public Speaking Events
Looking for a dynamic speaker to bring positivity and an empowering inspirational message to participants at your event?
...
/> Look no further! Steph brings not only a wealth of professional knowledge and experience, but also a flair for engaging audiences through interactive storytelling, unmatched enthusiasm, grace, and passion. Learn more about opportunities to include Phenomenally You Life Coaching at your event to create an unforgettable experience for your guests.
+ MORE...Customize a Plan
Don’t see a program here that perfectly suits your needs and what YOU are looking for? Connect with Steph and explore a CUSTOMIZED coaching program that will help you Live Your Best Life, phenomenally!
Flourishing Life Coaching Program
Steph is also one of the exclusive coaches with the Flourishing Life Coaching Program.
“FLOURISHING…A heightened state of thriving, positive well-being, and high performance identified by a growth aptitude, resilience, strength-based competencies, and sense of purpose.”
Imagine a life or business that flourishes…
Experience an empowered and strengths-based mindset that flourishes…
Visualize yourself with relationships and being part of a community that flourish…
See yourself as an entrepreneur or leader that flourishes…
Imagine a tribe that empowers you to flourish, and provides the tools and support you need to thrive.
Step into a people-first community where you matter.
THAT is what you experience in the Flourishing Life Coaching Program™, and the Flourishing Business Coaching Program™. These programs will provide you with the framework, the community, and the support you need to truly flourish. Because YOU were born to FLOURISH!
Mark Twain said that the two most important days in your life are the day you were born, and the day you find out why. Many go through life disconnected from their purpose, not knowing what makes them come alive and thrive – in both life and business. There’s never been a time when people need to come alive and dream again.
Why not YOU?
Why not NOW?
Link for more information: https://www.flourishinglifecoaching.com/
CERTIFIED FLOURISHING COACH TRAINING
Steph is thrilled to support aspiring and experienced coaches, health professionals, educators and anyone seeking to learn how to see the strength in others and facilitate self discovery for growth with anyone, through facilitating the Certified Flourishing Coach Certification Program.
The Certified Flourishing Coach Model™ is evidence-based and practitioner focused, meaning that it is based on science and psychology. “Evidence-based” describes an approach to medicine, education, and other disciplines that emphasizes the practical application of the findings of the best available current research. Essentially, it means that a concept or practice is supported by a large amount of scientific research.
So, when we describe the Flourishing Coaching Model™ as evidence-based, we mean that we are taking the best available current research around people, change, and specifically how people flourish, and practically applying it with a coaching lens.
Link for more info and to register for an upcoming course in your area!
Certified Flourishing Coach | Flourish in every area of your life!
Flourishing Workplace
Steph is one of the exclusive facilitators offering the Flourishing Workplace Model to businesses and organizations looking to make lasting and meaningful change in their workplace to help their employees and business thrive.
What sets the Flourishing Workplace approach apart from what else is out there?
When thinking about what creates a culture where people can flourish in life and work, we offer a multi-faceted opportunity to actually make this come alive with you!
The Flourishing Workplace framework involves 7 pillars that collectively lead to a positive workplace, a productive workplace, and a profitable workplace. Does this energize you? This really excites me!
We are PEOPLE FIRST.
Link to learn more: https://www.flourishingworkplace.com/
Testimonials
Phenomenal Blog
Breaking the Cycle of Relationship Dysfunction
READ ARTICLECN Tower Moment – September 21st 2022
READ ARTICLEA message about strength and resilience…
READ ARTICLEThe Power of Authenticity
READ ARTICLEUsing That Pause – Power of the Pause Version 2.0 TEEN EDITION
READ ARTICLESuperwoman? Hot Mess? Or Both?
READ ARTICLESelf-Care: Cherish the Little Things
I've often heard people say that they don't have time for "self care", but it is truly the most important aspect to creating and maintaining the life you want
READ ARTICLEThe Power of the Pause
Have you ever reacted to a situation in a way that didn't reflect who you are in a positive way?
READ ARTICLECode of Ethics
Professional coaches are held to a high standard. This is guided by a strict code of ethics that ensures coaches are conducting themselves with integrity both at large and with their clients while avoiding conflicts of interest. The pledge of ethics is something we as certified coaches take very seriously to maintain a high level of service to our clients. For more details visit the CCF website here.